Value added cuts

Are you getting the value added cuts when you purchase beef?  Here is research that shares why you are supporting your budget when using such cuts as flat-iron steaks.  Ask your local farmer for these cuts and add value to your wallet. full story

Ethnic calendar for goat meat

We will have goat meat available for 4th of July and the remainder of the holidays for 2010. Sign up for updates on our site. For more details about Ethnic holiday schedule visit:

BAD NUTRITION STARTS IN THE WOMB

This is a fabulous book about do you know your food and where it comes from?  In particular what are you putting in your mouth?  We are what we eat!  Barbara Stitt’s book, Food and Behavior, is dedicated to the children and adults who have been mis-led and...

Sustainable Farming

I have personally have eaten in Restaurant Nora and highly recommend it because of their farm fresh eating local way of doing business.  I like how The owner/chef explains why it is important to eat local and eat fresh.  I especially appreciate that the Chef visits...