Two step keto beef brisket
Ingredients:
1 Prosperity Acres Beef Brisket (3-4lbs)
3/4 tsp ground black pepper
1 can 14oz crushed tomatoes
3 cloves crushed garlic
1 medium red onion sliced
1 medium yellow onion sliced
1 tbs avocado oil
dash of sea salt
finely chopped parsley for topping
Directions:
- Season brisket with a dash of sea salt and the pepper; place in a large slow cooker or insta-pot with crushed tomatoes and garlic. Cover and cook on low for 10 hours.
- About 25 minutes before the meat is ready, preheat the oven to 425. On a large rimmed baking sheet, toss red and yellow onions with oil and roast for 20 minutes, or until browned. To serve, top brisket with roasted onions and finely chopped parsley.
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About 300 calories, 35g protein, 9g carbs, 14g fat (4g saturated), 590 mg sodium, 2 g fiber.