What are nutrient-dense foods? They are foods that have a lot of nutrients but relatively few calories. Look for foods that contain vitamins, minerals, complex carbohydrates, protein, and healthy fats.…
From our farm to your table!
From our farm to your table!
What are nutrient-dense foods? They are foods that have a lot of nutrients but relatively few calories. Look for foods that contain vitamins, minerals, complex carbohydrates, protein, and healthy fats.…
September of 2017 was a game changer for me. I have experienced severe pain since I was 20 years old. I don’t sleep more than 5 hours a night and…
Each year at the fair I’m asked the exact same question. How can you eat that cow after you have raised it? I’ve pondered that question over the years. I…
Animals bodies are like humans in that that they need vitamins and trace minerals just like we do for the same reasons such as these, body produces skin, muscle, and…
Starting May 18th we will be located at the Bowie Farmer’s Market in Bowie Maryland, Sundays 8am – 12pm 15200 Annapolis Rd, Bowie, MD. Bowie Farmer’s Market We will be…
Analyst are saying beef pricing is at an all time high and will remain that way for some time. As grilling season is upon us if you are going to…
Grass-Fed Vs. Grain-Fed Ground Beef — No Difference In Healthfulness By Stephen B. Smith, Texas A&M University Mar 25, 2014 Is ground beef from grass-fed cattle healthier than that from conventionally…
Congratulations to Jacob and Batman as they are the Grand Champion Market Steer SMILE 2013. Batman weighed in at 1,333lbs. We are very proud of them!
Beef Sirloin Kabobs with Roasted Red Pepper Dipping Sauce 1-1/2 pounds boneless beef top sirloin steak, cut 1 inch thick 2 teaspoons coarse grind black pepper 3/4 teaspoon salt 3/4…
COLLEGE STATION — Dr. Stephen Smith, a Texas A&M AgriLife Research professor in the department of animal science at Texas A&M University in College Station, spoke about his international efforts…